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Rx Guide | Glossary
DEXA
(dual energy x-ray absorptiometry)
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Definition:
dual energy x-ray absorptiometry (DEXA):
a non-invasive procedure that uses very low levels of radiation to measure bone density.

also see:
osteoporosis
calcium

Meet the author
Miriam E. Nelson, Ph.D.
author of: "Strong Women, Strong Bones"
hosted by Sue Spataro, RN, BSN
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Osteoporosis affects over 50% of all women and is responsible for thousands of deaths from hip fractures every year.  In fact, osteoporosis kills more women every year than breast cancer. Strong Women  Strong Bones is the most comprehensive and thorough book for good bone health.  Her book is not only meant for older women but for younger ones as well. It is the bone that we make while we are younger that will help us keep bone mass as we grow older. In this interview she discusses: When is the right time for the test?; Bone Loss in Teeth; Osteoporosis Medications; Exercise & Osteoporosis; and a FREE Book Excerpt: Chapter 5: Putting Your Bones to the Test"
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Health-Byte-of-the-Week:
Do You have Brittle Bones? (Osteoporosis)
Osteoporosis, better known as brittle bones is reaching epidemic proportions in the United States.  It is estimated that over 20 million women in the United States have this painful crippling disease.  It's the number 2 killer of women.

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The Osteoporosis Handbook:
Every Woman's Guide to Prevention and Treatment

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by Sydney Lou Bonnick
The Osteoporosis Handbook, which has already helped thousands of people treat and prevent this disease, has now been updated with the most current and up-to-date medical information available. The book includes detailed information on cutting-edge medical treatments, with an entirely new chapter on Fosamax and other biphosphonates. Line illustrations throughout.

The Calcium Cookbook : 200 Recipes That Supply Necessary Calcium-Rich Foods to Prevent Osteoporosis
by Joanne Ness, Genell Subak-Sharpe
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Learn how to make calcium work successfully to prevent bone loss in 200 agreeable ways. "The Calcium Cookbook" offers recipes that provide the calcium and other nutrients essential for prolonged well-being, without depending on high-calorie or high-cholesterol foods.

 

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