• Alzheimer's disease
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• amenorrhea
• birth control pills
• black cohosh
• blood tests
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  • DEXA
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  • Vivactiv
• cancer
  • breast
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• Cenestin
• chasteberry
• climacteric
• Clomiphene
• cycle, menstrual
  • charting your cycle
  • midcycle
  • monthly chart
  • PMS
• depression
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• endometrium
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• Estratab
• Estratest
• estrogen
  • Cenestin
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  • Estratest
  • "estrogen dominance"
  • FemHRT
  • isoflavones
  • phytoestrogen
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  • smallest patch
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  • transdermal
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• Evista (heart protection)
• FAQ (frequently asked questions)
• FemHRT
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  • HotFlash FAQ
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• FSH (follocular stimulating hormone)
• herbal medicine
  • caveats
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• hotflashes
• hysterectomy & HRT
• hysterectomy consequences
• HRT (hormone replacement therapy)
• incontinence, urinary
• insomnia
• isoflavones
  • Isoflavones in Soy
  • Promensil
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• Kegel exercises
• LH (leutinizing hormone)
  • LH midcycle spike
• Loestrin
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• memory, poor
• menopause
• menstrual cycle & the brain
• natural menopause
• oophorectomy
• osteoporosis
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• ovulation
• Pap Smear
• perimenopause
• phytoestrogen
• PMS
  "Attack of the Killer Hormones"
• progesterone
  • micronized
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  • Provera
• Promensil
• Raloxifene
• red clover
• SERM
  • Evista (heart protection)
  • Raloxifene
  • Tamoxifen
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• serotonin
  • depression
• sugar & PM
• soy
  • isoflavones
• statistics & breast cancer
• suppression Rx
• tachycardia (rapid heartbeat)
• Tamoxifen
• testosterone, loss of
     Estratest (testosterone)
• ultrasonography
• TVU (Transvaginal ultrasound)
• vagifem
• vasomotor symptoms
• Vitamin E
• Vitex
• Vivactiv
• Vivelle

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Author interviews
& FREE book excerpts

Interview with author
Linda Ojeda
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HotFlash Meno Support

Meet the Author
Larrian Gillespie, MD
"The Menopause Diet"
FREE recipe & FREE book excerpt,
"Female, Fat, and Forty
hosted by Sue Spataro, RN, BSN

Millions of women in perimenopause and menopause ask themselves in frustration, "Why am I gaining weight when I'm still eating the same amounts of food and continue my exercise program?" Her books work hand in hand for any woman in her forties who is trying to lose weight and feel great.  Dr. Gillespie recipe's are delicious and easy to prepare.  Her book The Menopause Diet is excellent and educates us to how our body actually works against us during perimenopause/menopause. Find out more.