Hotflash! - Recipes: Tofu Almond Dip

Hotflash! Menopause Matters: Meno-Healthy Recipes Tofu Almond Dip

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Hotflash! Menopause Matters: Meno-Healthy Recipes
Tofu Almond Dip

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What you need:

1/2 lb. tofu, mashed

3 Tbsp. fresh lemon juice

2 Tbsp. olive oil

2 tsp. sugar

1/2 tsp. salt

1/4 cup of roasted slivered almonds

What you do:

Blend all the ingredients in a blender except for the almonds, until smooth and creamy.

Fold in almonds and dig in !

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