Hotflash! Menopause Matters: Meno-Healthy Recipes
Tofu Ginger Soup

• 1/2 pound of firm tofu cut into 1 inch cubes
• 2 teaspoons of freshly grated ginger
• 1 tablespoon of olive oil
• 4 Cups (1 quart) of low sodium chicken broth
• 3 tablespoons of green onions

1. Heat olive oil in medium sized pot for about 1 minute on low medium heat settting. Add ginger and
   cook on medium heat for about 2 minutes.
2. Add chicken broth and simmer covered for about 10 minutes. Then add tofu and scallions. Gently
   simmer for 10 minutes more and serve.
3. I sometimes add raw shrimp with the tofu and onions for a change in pace.