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Back Pain
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Osteoporosis & Back Pain

petras.jpg (4215 bytes)Kathryn Petras
author of: "The Premature Menopause Book" said about the risk of osteoporosis

Our risk for osteoporosis is very high -- more so than those of women who go through menopause at the average age of 51-52. In fact, according to a study of women with premature ovarian failure conducted at the National Institute of Child Health and Human Development (NICHD), two thirds of the women had enough bone loss that they might be at risk for a hip fracture, and over seventy seven out of the 89 women they studied had osteopenia, below-normal bone density and the precursor to osteoporosis. And this bone loss occurred rapidly -- often within the first 18 months of being diagnosed. To make matters more worrisome, we reach peak bone mass typically around the age of 35. So if you go through premature menopause -- naturally or surgically -- before age 35, it may mean that your bones never attained their optimum strength.
See the rest of the interview

Osteoporosis: The Silent Epidemic
by Sue Spataro
It is a silent disease, slowing robbing calcium and other vital minerals from our bones. Osteoporosis reveals itself after the damage has been done. There is no gradual pain or hint that this disease exists.Do you have it?

Urine Infections & Back Pain

You Don't Have to Live With Cystitis
by Larrian Gillespie, Sandra Blakeslee
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also see:
Urology (Urinary Health)
The groundbreaking guide for women is now revised and updated to reflect new research and includes up-to-the-minute treatment information. The good new is, this stubborn ailment is treatable and women can break out of the vicious cycle of cystitis. Dr. Larrian Gillespie is a noted authority in the treatment of cystitis and other women's medical disorders. This renowned female physician puts women in charge of their own bodies with a breakthrough approach that can put a stop to urinary tract infections. An innovative treatment program using proven diagnostic techniques

Rapid Recovery from Back and Neck Pain:
A Nine-Step Recovery Plan

Fred Amir, R.E.H.S., and Fred Amir
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Rapid Recovery from Back and Neck Pain will be an important addition to the literature on alternative medicine, made even more meaningful because it recounts the authors own experience with devastating pain and rapid recovery. It focuses on an important issue, is well researched, and very readable.

I'm Not in the Mood : What Every Woman Should Know About Improving Her Libido
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by Judith Reichman, MD
also see:
Sexuality
How many times have you turned to your hot in the pants hubby and said "Not tonight honey, I'm not in the mood" ?

Back Pain Remedies for Dummies
by Michael S. Sinel, William W. Deardorff
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This book is based upon not only the latest scientific findings but also the authors vast clinical experience in working with back pain patients. It integrates traditional medical treatments, alternative medicine approaches, and mind-body factors. Best of all, it is written in a language that is interesting (true to the "Dummies" style)and easy-to-understand.

Win the Battle Against Back Pain:
An Integrated Mind-Body Approach
by Michael S. Sinel, William W. Deardorff , and Theodore B. Goldstein
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Experts at the West Coast Spine Institute present a multi-disciplinary, mind-body approach to the diagnosis and treatment of back pain, explaining how to reduce or eliminate pain, evaluate a doctor and current treatment, medication options, reconditioning exercises, and other key topics.

Headache Relief for Women:
How You Can Manage and Prevent Pain
by Alan M. Rapoport, Fred D. Sheftell
click here to buy bookbuynow.gif (1537 bytes)
also see:
Headache Support
Headaches are a fact of life for millions of women. This unique guide--written by the coauthors of Headache Relief, which was called "better than aspirin" by Dear Abby--tells how to get relief with the latest drug, nutrition, and stress-management therapies.

Comments? Suggestions? Ideas?
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